Cuban cuisine is a fusion of Spanish, African and Caribbean cuisines and closely resembles that of other Caribbean nations such as Puerto Rico, Dominican Republic, and Panama of Central America. While...
Author: kitty.rock
I was searching for a black bean burger with Southwestern flair and couldn't find the perfect recipe. . .so I devised my own this morning. I use black beans that I cook from dried in the crockpot which...
Author: januarybride
This is my adaptation of a recipe from Cooking Light Magazine (03/07). These black bean burgers are a delicious vegetarian entree and reheat very well in a toaster oven or in a pan. I recommend serving...
Author: Whats Cooking
I had some leftover Mexican roast beef and didn't really know what to do with it. I threw a bunch of stuff into a pan and simmered it for awhile. The mixture tasted wonderful! I had thought to make tacos,...
Author: momofknt
A nice warming meal for the cold months ahead! I don't see why you couldn't substitute canned black beans for the dried ones and just simmer with the spices for 30 minutes to make for a quicker meal. You...
Author: Akikobay
This is really more of a "chickpea compote!" I love this and make it with tons of variations. Here's the basic recipe. I serve these with toasted pita triangles brushed with olive oil and dusted with cumin...
Author: spatchcock
I started experimenting with black beans awhile ago. I tried a bunch of Cuban recipes and although most were very good, I wanted the dish to look as good as it tasted. This dish combines complimentary...
Author: Ellixstraz
I found this recipe in a magazine in the spring of this year. I have brought to every party/family picnic I've been to this summer and it's been a real hit. Lots of people have asked for the recipe. It's...
Author: um-um-good
Make and share this Black Bean Tortilla Pinwheels recipe from Food.com.
Author: Tebo3759
My sister whipped this salad up from scratch when I was visiting her. It has become a favorite side dish, especially when grilling outdoors!
Author: Grammabobbie
I looked all over for a recipe for black beans that included my favorite ingredients. When I couldn't find one, I started experimenting. These have become one of our favorite side dishes with Mexican meals....
Author: Kendra
Make and share this Broccoli, Corn and Black Bean Salad recipe from Food.com.
Author: mandagirl
Great side for your favorite burger! You may substitute 2 cans of black beans for the pinto beans, or use 1 can of each! From 1001 Low-Fat Recipes.
Author: TheGrumpyChef
I know there are other recipes for Oriental Coleslaw here. I mentioned in a thread on "everything else" that my local grocery store makes the best one I've ever tasted, and one of the girls behind the...
Author: yooper
Make and share this Black Bean Soup (Sopa De Frijoles Negros) recipe from Food.com.
Author: kolibri
Clipped recipe from newspaper in 2007. Family favorite. I've used 1 lb of ground turkey or ground beef instead of the zucchini.
Author: Cindy Rose
This is a great, healthy recipe that I originally got from a weight watchers meeting, but that I didn't actually try myself until a coworker made it for a faculty lunch. It's amazing how the refried beans...
Author: SrtaMaestra
This is an adaptation of a Weight Watchers recipe and it is delicious! I make this all the time because it is easy, inexpensive and healthy (you can omit or use reduced fat cheese and sour cream).
Author: Schmutzarella
Easy and fast to put together. It is really surprising with so few ingredients that this tastes so great! Posted in response to a request
Author: TishT
A recipe that I found on www.mizfrogspad.com that I've adapted a bit. Please note that depending on whether you use dried or fresh cilantro it is added in a different step.
Author: LARavenscroft
Make and share this Low fat black bean Dip recipe from Food.com.
Author: Kimke
This is a super yummy recipe that intrigues your taste buds with a variety of flavors which come together even better the next day. I've tweaked this recipe a bit each time I've made it. Alternatives include...
Author: ButterflyVioletta
This is a tasty and colorful meatless meal. It has several ingredients, but is easy to put together on the stovetop. It's quite low in fat if you use the reduced-fat forms of the dairy products. This is...
Author: pattikay in L.A.
Make and share this Latin Black Beans Habichuelas Negras recipe from Food.com.
Author: Helenic Hottie
This is Rachael Ray's recipe and it is fabu, everyone that has tried it loves it. I have changed the original recipe and I will make notations in ()
Author: Shannon Holmes
This is from All You magazine. I haven't tried it yet, but it looks delicious. Instead of black beans you can try navy beans, red kidney beans, or black-eyed peas (or a mix). You can add a cup of yellow...
Author: Mrs. Hughes
This recipe is based off of one from "The Vegetarian Grill" by Andrea Chesman. I found it on the back of the package for my hamburger press. They can easily be made vegan by omitting the goat cheese. They...
Author: Snowpeas
Make and share this Crock Pot Enchilada Stack recipe from Food.com.
Author: pies and cakes and
This is a quick and flavorful adaptation of the general recipe in the South Beach Supercharged book. It's warm and homey and quite filling, plus it's delicious!
Author: CHRISSYG
This bean salad is a great alternative to the traditional bean salad and is great for picnics and pitch-ins.
Author: Evans Mommy
From one of my cookbooks-ripped right out and tucked inside my recipe box. Half hour marination required.
Author: Oolala
Cost per serving: $ 3.48. This Black Bean, Corn and Shrimp Salad is bursting with fresh and tasty flavors, and takes little time to prepare. This perfect weekday meal can be altered any way you like, depending...
Author: ElizabethKnicely
A staple common to Cuban cooking is cooking black beans. Although they may seem common. they can be used in a variety of different dishes. They are served with white rice and as a topping,if you like,chopped...
Author: Manami
Make and share this Rachael Ray's Black Bean and Corn Salad recipe from Food.com.
Author: rickoholic83
Adapted from the recipe on the back of a can of Bush's brand black beans. They're a great low-fat side dish for any Mexican fare. Very simple to prepare.
Author: Michael Wodnicki
We made these at our "Fish ID" class at Culinary Communion, served alongside the Chiptole Chile Glazed Salmon, and clams, mussels, and other wonderful foods. The fritters were my favorite recipe of the...
Author: Julesong
This is still really good even without the rum, but better with it! you can reduce the rum to 1/4 cup or increase it to 1/2 cup if desired! Use a dry smoked sausage for this, chorizo would work fine, although...
Author: Kittencalrecipezazz
This is a great, easy recipe! It comes from Everyday Food. I packed it for my lunch and I'm really impressed by the flavor. Great for a side dish or light meal.
Author: Reddyrat
Make and share this Cuban Black Bean Salad recipe from Food.com.
Author: Vicki in AZ
Make and share this Mexican Caviar (Bean Dip) recipe from Food.com.
Author: ShortandSweet NY
I love the flavor combination of black beans and avocado! Using reduced fat sour cream and cheese, a serving of 2 tacos is 11 points (WW).
Author: Halcyon Eve
This is something I whipped up one night with cans I had in the pantry. Try different pepper/bean combinations. For instance, red pepper and great northern beans; poblanos and black eyed peas. It seems...
Author: Michelle Minicucci
You would never guess that this recipe uses canned beans. Don't skip the chorizo as it adds a lovely bottom note to the flavour of the dish. Muy facil!
Author: Chef Regina V. Smith
Make and share this Simple Simple Simple! Black Beans and Onions recipe from Food.com.
Author: Chef Mommie
This is from the "Fix-It and Forget-It Cookbook" for slow-cookers. I love this, and do my husband and son. Make sure to add the vinegar at the end, it makes a big, delicious difference! We like ours with...
Author: Amanda Beth
Make and share this Black Bean and Corn Dip With Cilantro and Lime recipe from Food.com.
Author: Matty H.
This is such a fast and easy recipe that you can through together in a few minutes. This is based on a recipe from Rachael Ray's TV show, "30 Minute Meals". The corn will also place a quick-chill on this...
Author: blucoat
Bright and colorful. Delicious. This goes well with just about any Mexican meal, and is a great take-along for pot lucks too. Cook time is refrigeration time.
Author: Linorama